How to Help Your Anxious Child with Renee Jain
Renee Jain is the founder and chief storyteller of Go Zen. She teaches skills of happiness and resilience through fun media that engages kids — and parents too! She is a mama herself and podcast host who believes feeling good is actually a skill we can practice and develop.
Bad stuff is sticky. With practice we can change that level of stickiness.
Renee discuss why we should practice things like gratitude, shift our mindset about stress, and parenting myths such as, “it’s not your job to reassure them.”
Curious? Want to know what you can do to help your child feel good? Listen as we discuss practical tips to use with your child to help them relieve anxiety and learn strategies to feel good.
How to Build Your Child’s Self Esteem– Even If The School Is Tearing It Down : A step by step, 6 week online live course for parents and guardians of dyslexic students aged 7 – 15 years old. ENROLLMENT GOING ON NOW! Join us- We have a few spots left! Learn how to increase your child’s self esteem, regardless of how supportive your child’s school environment is, in this step by step live six week video course for mothers, dads and guardians of children 7-15 years old. THE COURSE WILL BEGIN SEPTEMBER 7TH, AND END OCTOBER 19TH
More about Renee Jain’s work here
GoZen Anxiety Relief for Kids Podcast By Renee Jain
Go Zen anxiety relief program for children
Wow in the World NPR podcast
JustMe Mindful Hip-Hop music
How to Make Stress Your Friend TedTalk by Kelly McGonigal
- Renee Jain